ShredZone Kids Circuit Training
Being active is so important! Our physical fitness program is perfect for Kids who need encouragement to create exercise habits in their daily lives.
The Kids learn how to build and tone muscles, improve hand-eye coordination, balance, movement, cardiovascular-respiratory endurance, flexibility & agility. As a result of overall body conditioning and increasing physical fitness levels on a regular consistent basis, most of the Kids in this program will be benefiting from any or all of the following:
- An increase in personal self-esteem & confidence.
- Ability to participate in peer group youth sports weight management.
- Increased concentration & energy levels in school.
- Decrease in mood swings.
- Drinking more water.
- Decreased Stress and Anxiety levels.
- Develop better and more “restful” sleep patterns overtime.
WE ALSO OFFER IN-HOME PERSONAL TRAINING (Call For Pricing)
SHREDZONE KIDS CIRCUIT TRAINING SESSIONS |
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1 CLASS |
$12 |  |
5 CLASSES |
$55 | |
10 CLASSES |
$105 | |
ShredZone Kids schedule varies throughout the year, |
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testimonials
“Yes most definitely I will spread the word. I really really really LOVED it. It was awesome and I had so much fun and you and your co-coach and your sister made me feel so welcome and not intimidated which is awesome I know you don’t get that everywhere.”
-Stephanie G.“ShredZone Fitness is a great, fun experience! Every workout is different from the last, so your are challenged in the best way. The trainers are right there with you encouraging you an helping you through your workout. ShredZone Fitness has change my outlook on working out, I can't wait for more!!♡♡”
-Haley W."ShredZone Fitness Studio, is a fun work out, our trainer Robert/Kristine works us hard, but it's fun and it's a total body work out. When you finish you feel great and know that you had a good workout and had fun doing it. Each workout day is different. Kudos to ShredZone Fitness Studio."
-Dale P."The trainers are excellent motivators and the workouts are a blast! Nothing like having fun and getting in shape at the same time!"
-Courtney O."My name is Serena and I'm 17. I'm writing to you today to talk about ShredZone and tell you how amazing it is , one of the best fitness studio for me! The workouts are great, you can have fun while working out, plus the music is up beat. The trainers are awesome, they push you to your limit and help you every step of the way. I’ve been training with them for only a month and not once did we do the same workout twice. The result I had really impress me and my family in many ways. It was a great experience, I have no regrets!"
-Serena M.."I was skeptical about going to this boot camp since there weren't any reviews. Needless to say I ventured, and boy was I painfully pleased. Kristine, the instructor, was prompt even though it looked like it was about to pour. She was brutal yet gentle enough for me to challenge myself to push through each (menacing) exercise. She coached us through a series of combination moves and tactics that she explained would cover both Cardio and strength training. I went home in pain and that was a GOOD thing. Definitely signing up for some more classes.. LOVED IT!!!!"
-Tiffany G.