ShredZone 28 Day Challenge - Lose inches in weeks

SCHEDULE

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY


HIIT Fit Challenge 10:00AM-10:30AM


CapoShred/HIIT 10:30AM-11:00AM


HIIT Fit Challenge 11:00AM-11:30AM


CapoShred/HIIT 11:30AM-12:00PM


CapoShred/HIIT 5:00PM-5:30PM

Boxing Cardio/HIIT 5:00PM-5:30PM


CapoShred/HIIT 5:30PM-6:00PM

CapoShred/HIIT 5:30PM-6:00PM

CapoShred/HIIT 5:30PM-6:00PM

Boxing Cardio/HIIT 5:30PM-6:00PM


CapoShred/HIIT 6:00PM-6:30PM

CapoShred/HIIT 6:00PM-6:30PM