Virtual & Online Personal Training

ShredZone Fitness can now come to you on your laptop, desktop, or mobile device, wherever you may be for virtual fitness training. Yes, a Personal Trainer in your home, office, or hotel via Zoom or Skype.

Virtual Fitness Training Sessions are available for all of our clients.

This is often ideal solution for our clients who spend a lot of their time on the road or those who have frequently changing schedules. Please ask about remote training options if you are interested in scheduling one or more remote fitness training sessions via Zoom or Skype.

For more information about our Virtual Fitness Training Sessions, including technical requirements, cost, and scheduling, please conttact us.

SHREDZONE FITNESS ONLINE 1 ON 1 TRAINING PROGRAM

You can train from any gym that you would like or even at your own home (if you are willing to purchase equipment such as dumbbells and resistance bands)

WHAT TO EXPECT FROM OUR ONLINE TRAINING PROGRAM

An initial assessment
This 30-minute assessment will take place on the phone or video chat. I want to know what your day to day life is like, what injuries you've suffered/suffer from and what your current exercise routine is like. These details will help me design a proper routine for you to follow so you can CRUSH your fitness goals.

A personalized strength training and cardio program
With the information you provide during the assessment and having your fitness goals in mind, I create a specific strength training and cardio program for you to follow. This program will change every 4 weeks, as you meet your fitness goals.

A personalized supplementation list
Vitamins, minerals, and protein powders can help you reach your fitness goals. We can discuss which may be suitable options for you.

Constant motivation and accountability
We monitor your progress week to week; measuring your individual exercises, reps, weight, and other important benchmarks.

Additionally, you will have complete 24/7 access to us via text messages, video chats and more..

testimonials

“Yes most definitely I will spread the word. I really really really LOVED it. It was awesome and I had so much fun and you and your co-coach and your sister made me feel so welcome and not intimidated which is awesome I know you don’t get that everywhere.”

-Stephanie G.

“ShredZone Fitness is a great, fun experience! Every workout is different from the last, so your are challenged in the best way. The trainers are right there with you encouraging you an helping you through your workout. ShredZone Fitness has change my outlook on working out, I can't wait for more!!♡♡”

-Haley W.

"ShredZone Fitness Studio, is a fun work out, our trainer Robert/Kristine works us hard, but it's fun and it's a total body work out. When you finish you feel great and know that you had a good workout and had fun doing it. Each workout day is different. Kudos to ShredZone Fitness Studio."

-Dale P.

"The trainers are excellent motivators and the workouts are a blast! Nothing like having fun and getting in shape at the same time!"

-Courtney O.

"My name is Serena and I'm 17. I'm writing to you today to talk about ShredZone and tell you how amazing it is , one of the best fitness studio for me! The workouts are great, you can have fun while working out, plus the music is up beat. The trainers are awesome, they push you to your limit and help you every step of the way. I’ve been training with them for only a month and not once did we do the same workout twice. The result I had really impress me and my family in many ways. It was a great experience, I have no regrets!"

-Serena M..

"I was working out almost every day and kept gaining weight, did blood work and everything came back perfect. I strongly believe it was my hormones. I reached out to Coach Eddy and started his program and with his suggestion, I started taking his recommended supplements and my levels started to normalize as I now start seeing changes in my body not only weight but also my feet stopped swelling. Give it a try. I know how frustrating it is. Don’t give up and let Eddy help you."

-Lina R.

"Shredzone Fitness helped me get back into working out after an injury and feeling hopeless trying to lose weight. They even train my 10-year-old daughter! We are so grateful for Eddy and Kristine! They help us maintain a healthy lifestyle!"

-Andrea C.